Below is a list of various classifications of digestion according the classical Ayurvedic text on pathology and etiology- Madhava Nidana.Ĥ Clinical Varieties of the Digestive Fire When Agni is strong it supports robust appetite, optimal digestion, energy, satisfaction and overall vitality. Agni is present within saliva, stomach acids, bile, and enzymes of the pancreatic and small intestine. To understand GERD and other related digestive disorders, lets first explore the Ayurvedic concept of Agni, the power of digestion. Factors such as smoking tobacco, eating too late at night and certain common trigger foods such as coffee, tea, alcohol, chocolate, spicy foods and tomatoes can also play a role in the worsening of symptoms. The causes of GERD can vary from diet and lifestyle factors to obesity, pregnancy, hiatal hernia and the relaxing of the lower esophageal sphincter. GERD occurs when digestive juices moves upward from the stomach into the esophagus causing acid reflux, which over time can damage the lower esophageal lining and an increase the risk of precancerous Barrett’s esophagus. Follow these simple tips along with ALSAREX to confidently counterstrike acidity.An Ayurvedic Perspective on GERD (Gastroesophageal Reflux Disease) Oudumbar ( Ficus glomerata) is gastroprotective.Īnyone can fall a prey to acidity problems.Usheer ( Andropogan muricatus) prevents the unwanted relaxation of the LES muscles.Yastimadhu ( Glycyrrhiza glabra) has anti-H.pylori activity.Shatavari ( Asparagus racemosus) increases mucosal defense.Amalaki ( Emblica officinalis) reduces the excessive secretion of stomach acid.
ALSAREX not only reduces the acid secretion but also strengthens the mucosal defense. It is a single comprehensive remedy and first choice in the management of acid reflux. As per a study, cigarette smoking relaxes the lower esophageal sphincter muscles resulting in backflow of stomach acid and food material into the esophagus.Īn ayurvedic medicine for acidity , ALSAREX is a safe and effective option. Perform regular exercise and eat a balanced diet to avoid weight gain.Īvoid smoking and drinking alcohol. In addition, being overweight often worsens GERD symptoms. Do not use pillows to prop yourself up that only increases pressure on the stomach. In addition, elevating the head of the bed on 6-inch blocks or sleeping on a specially designed wedge reduces heartburn by allowing gravity to minimize reflux of stomach contents into the esophagus.
Also, avoid foods and beverages that can irritate a damaged esophageal lining, such as citrus fruits and juices, tomato products, and pepper, if they cause symptoms.Įating meals at least 2 to 3 hours before bedtime may reduce reflux of acid into the esophagus. Instead, opt for a healthy diet comprising of boiled and cooked vegetables and whole grains. Lifestyle changes may be the route you want to take to provide relief from GERD naturally.Ĭertain foods and beverages including chocolate, peppermint, fried or fatty foods, coffee, or alcoholic beverages, may trigger reflux and heartburn. Treatment aims at decreasing the amount of reflux or reducing damage to the lining of the esophagus from refluxed materials. Dietary and lifestyle choices may contribute to GERD. In the long run, acid reflux may precipitate into esophageal cancer, too. The burning, pressure, or pain of heartburn can last as long as 2 hours and is often worse after eating. If you frequently suffer from acid reflux, the acids will irritate the esophagus, which may advance to scarring, ulceration, swelling, or bleeding. Just imagine you are about to kiss your loved one and you burp! That will be the worst scenario ever. GERD can adversely affect the quality of life of many people.Īcid reflux is the regurgitation of food and stomach acid into the esophagus which causes belching, heartburn and, in some severe cases, chest pains. When the muscles of the LES relax when not required, it results in acid reflux.
Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus (food-pipe) and stomach.